How to calculate dosage Some products, such as CBD gummies, capsules, or pills, tell you how much is in a single serving. For example, the packaging on a bottle of CBD capsules might indicate that there are 5 mg of CBD per capsule. If you’re using CBD oil, it’ll likely come in a dropper bottle. The packaging might specify how much CBD is in a single drop. From there, you can figure out how many drops you need to use. Sometimes it’s harder to figure out how much CBD is in one drop because the packaging specifies the total amount of CBD in the entire bottle, but not the amount that will be in a single drop. One drop is about 0.05 milliliters (mL). That is, not a full dropper — just a single drop. This means that a 10-mL bottle of CBD oil contains 200 drops. And if the packaging for that 10-mL bottle says that the bottle contains 1,000 mg of CBD, each drop will contain about 5 mg of CBD. So, to have 20 mg of that type of CBD oil, you should take four drops.
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